When we spend 90% of our time indoors, our body is built to survive the day. As a result, we become desensitized to living in sub-optimal, under-lit indoor environments. However, when we get the light we need, we become the best versions of ourselves. There are decades of research that have shown shown that light has a profound, positive impact on:
Rhythm Ohm is the first, room-scale sunlight-level indoor illumination for full-day circadian wellness. Rhythm is engineering a light that completely changes the feeling of any indoor environment.
Produces sunlight-level illumination to improve productivity and mood
Emulates dawn and dusk to boost sleep quality
Controllable and schedulable by the Rhythm Track mobile app to tailor to your needs
At Rhythm, we believe that everyone deserves light therapy, not just those with a seasonal affective disorder (SAD) diagnosis. We strive to reimagine light therapy so that every human has the energy they need to shine in this world.
Rhythm Track is the first, light-tracking mobile application that helps you optimize your light diet and set your daily rhythms.
Tracks your light intake to help you understand your circadian rhythm
Recommends data-driven interventions to manage your light intake based on your schedule to optimize sleep and productivity
Personalizes the light you need indoors by integrating with Rhythm Ohm